Child Height Predictor

Estimate your child’s adult height from both parents’ heights, using the mid-parental height method doctors use.

Based on ACOG, WHO and NHS guidance. Calculations run in your browser, nothing is stored.

Child’s sex
Units

How the prediction works

The calculator uses the mid-parental height formula, which doctors use to estimate a child’s target height:

  • Boys: (mother’s height + father’s height + 13 cm) divided by 2
  • Girls: (mother’s height + father’s height minus 13 cm) divided by 2

The 13 cm (about 5 inches) reflects the average difference in adult height between men and women.

How accurate is it?

It is an estimate. Most children reach an adult height within about 8.5 cm (3.3 in) above or below the predicted figure. Nutrition, sleep, health conditions and the timing of puberty all play a part.

When to talk to a doctor

If your child is much shorter or taller than expected for their family, or their growth seems to slow down or speed up, mention it at their next check-up. Regular measurements on a growth chart are the best way to follow growth.

Frequently asked questions

Yes, the mid-parental method only needs the parents’ heights. Your child’s own growth pattern over time adds more information.

A common saying is that adult height is about twice the height at age 2. It is a rough guide only; the mid-parental method is used more often by doctors.

No. The calculation runs in your browser and nothing is stored.

Based on medical guidance

The formula and sources for this tool are listed on this page. See our editorial policy.

This tool gives an estimate for information only. It is not a substitute for advice from your doctor or midwife.