3 Month Old Baby

Your 3-month-old: better head control, cooing, feeding and a first bedtime routine.
Average weight at 3 monthsGirls 5.8 kg (12.9 lb)
Boys 6.4 kg (14.1 lb)
Average length at 3 monthsGirls 59.8 cm (23.5 in)
Boys 61.4 cm (24.2 in)

50th percentile (median) on the WHO Child Growth Standards. Healthy babies vary widely around these numbers.

Development at 3 months

Your baby is becoming more alert and social. Head control is improving, and many babies bring their hands to their mouth and follow moving objects with their eyes.

What you might notice

  • Holds head steadier when supported upright
  • Follows a moving toy with their eyes
  • Coos and makes vowel sounds
  • Brings hands to mouth
  • Pushes up on forearms during tummy time

Feeding

Most babies still feed every 3 to 4 hours. Growth spurts can make your baby hungrier for a few days.

Breast milk or formula is all your baby needs until around 6 months. Feed when your baby shows hunger cues, such as rooting, sucking on hands or turning towards the breast. Breastfed babies usually need a vitamin D supplement: the AAP recommends 400 IU a day. Work out formula amounts with our Baby Feeding Calculator.

Sleep

Many babies sleep 14 to 16 hours in total, including several naps. A simple bedtime routine, such as a feed, a song and lights down, can help. Always put your baby down on their back, on a firm, flat surface with no pillows, bumpers or loose blankets. The AAP recommends sharing your room, but not your bed, for at least the first 6 months.

Your checklist this month

  • Offer toys to look at and reach for.
  • Keep tummy time going for a little longer each day.
  • Contact your doctor if your baby is not yet following things with their eyes.

Is your baby growing well?

Check weight, length and head size on WHO charts with our Baby Growth Percentile Calculator, or work out your baby’s exact age with the Baby Age Calculator.

When to get medical help

  • A temperature of 38°C (100.4°F) or higher in a baby under 3 months
  • Breathing that is fast, noisy or hard work
  • Fewer wet nappies than usual or refusing feeds
  • Unusually sleepy, floppy or hard to wake
  • A rash that does not fade when pressed with a glass
  • Repeated vomiting, or green vomit

In an emergency, call your local emergency number.

Based on WHO and CDC guidance. Every baby develops at their own pace.